Description
Ghana Puna Yam is a true West African staple, known for its firm texture and subtly sweet taste. It’s the foundation of dishes like Ghanaian Yam Porridge (Asaro) and Jamaican Yam and Saltfish, offering comfort and nourishment in every bite. When boiled, pounded, or fried, it delivers a hearty, satisfying flavour that pairs beautifully with rich stews.
Fun fact: Puna yams are harvested from large underground tubers that can weigh up to 5 kilograms. In Ghana, freshly cut yam slices are often tested for quality by their bright white colour and smooth texture.
